Devoted to the demonstration and training of the arts of living

Presents

HAWAIIAN REVITALIZING FITNESS VACATIONS
Facilitated by Dr. Grace
Call for next scheduled retreat in Maui

808-269-0400

or

808-280-0898

7-14 days to increase and improve
your vitality, body shape, habits and motivation

Mastery training in the practices of Health and Awareness
that produce Radiant Aliveness.

Imagine luxuriating in the island paradise of Hawaii. The friendly people, the warm breezes, ocean swimming, long beach walks, kayaking, hiking in beautiful Maui. Visit the magnificent resorts, enjoy the intriguing native hula and fabulous jazz bands featured all over the island.

AND... come home feeling and looking more beautiful, fit, alive, turned on to life and knowing how to sustain this enlivening state.

Renew and restore your entire being while relaxing in beautiful surroundings near the beach.

The Radiant Aliveness commitment is to instill in you the value of a higher quality of daily living. We intend to train you in the most important practices in the art of living pure, high energy, inspired lives, in whatever your life you live, wherever you go!!!

Hawaiian Fitness Adventures are offered at a tuition that is exceptionally high in value, and low in cost.

Welcome to The Arts of Living Practice Center

Clarifying and rooting your intention is a primary objective
in your training with us.

LEARN THE ART OF HEALTHY FOOD PREPARATION

Our daily food will be a delightful island blend of the best seasonal fruits available, (certainly lots of papaya and pineapple), lots and lots of salads and green vegetables prepared in unique, interesting and satisfying fashion, and high quality protein meals, (especially the great island varieties of poke, marinated local fish with seaweed, onion and seasonings).

Group training in the art of healthy food preparation will take place each day. We will eat clean, light, simple, delicious food, that you can duplicate wherever you travel elsewhere in your life. You will learn how to accommodate your new, high energy eating program to whatever is available in whatever area you visit.

You will participate in gainig skill in preparing "real", nutritious food that will go with you whereever you travel on each day's adventure.

Our eating program accommodates itself to fit your specific needs

If you wish to burn fat and slim down, you will eat more of the foods that require your body to take that direction. If you are wishing to bulk up and build muscle, we will tailor your eating for these purposes.

CLEANSING AND FASTING

If you like, you can choose to use some of your time to fast or cleanse your body. You can benefit from the power that comes form engaging in these age old, powerful practices with other committed people. Our program is set up to support you completely in this process if you wish.

GET STRONG, LEAN AND ENERGIZED

We will walk and swim for many hours each day, increasing our fitness and endurance. Usually we will have two exercise periods per day. The morning will be either walking, biking or swimming. And in the evening, we will walk the beautiful Wailea Ocean Walkway and enjoy sunset and the whales from afar when in season. You will slim down, firm up, or muscle-up. Fitness is one of the main goals of the week. After one week of walking up to 3 hours a day, you will make astounding improvements in the strength and lean-ness of your legs, and in your breathing and flexibility.

On some days, a deeply invigorating and restorative Yoga segment will be included.

Enjoy swimming and working out each day. Both men and women will learn a system of training that is enjoyable, effective, and requires no equipment. This system goes wherever you go, is performed outdoors and will increase your strength, endurance and flexibility like nothing you have ever enjoyed so deeply.

Everyone of every level of endurance is welcome. Activities are tailored to work for people of all levels of health and fitness. Each person can take on the amount and intensity of exercise that is right for them. There is no need to keep up with others, nor wait for those who are less fit. Everything we do allows for an individual pace that is deeply satisfying.

INCREASE YOUR INSPIRATION

The Radiant Aliveness Program will give you the opportunity to hone the essential practice of self-inspiration, even when traveling. Each morning you will spend time doing uplifting morning practices; reading, meditating, deliberately creating how you wish to feel and live and be that day.

When there are more than one at a time, we will spend our evenings sharing, enjoying intimacy, discussing interesting subjects of life. We will enrich our connection to ourselves and others through participation in the uplifting art of ceremony and ritual. The ceremonial arts are completely non-denominational and not associated with any particular religion. These arts are simply nourishing activities that might involve song, individual prayer, readings of scriptures, inquiry into our dreams and rituals that call us forth to our greatness and full self- expression. You are not required to participate in these gatherings. However, we believe that exploring them will bring you a sense of harmony, happiness and fulfillment that will unquestionably enhance your time.

When available, we will bring in some of the more interesting island teachers and leaders into our group to share their riches with you.

EXPLORE BEAUTIFUL HAWAII

We will travel all over the island and visit and walk many of the well known, endlessly gorgeous beaches. We will visit special sites on the island. For those who desire, surfing, snorkeling, ocean and river kayaking will be available. Visiting the waterfalls will invoke a sense of prayerfulness and closeness with the divine.

Some of you may choose to take a helicopter ride and see the entire island by air, witnessing the extraordinary waterfalls, mountains and valleys.

It will be your choice as to whether you wish to invest in these extra activities.

TUITION

All are welcome to participate for any length of time from 7-14 days. We encourage you to stay for as long as you can, so that you capitalize on having made the voyage and gain the maximum momentum to bring home with you. Try to give yourself 7 full days apart from your travel days.

All food made at the house, for abundant eating all times of the day. Eating at restaurants is your choice and will be extra for those who wish to do so.

The Radiant Aliveness, Arts of Living, guided and supervised daily program of exercise, food preparation, self-reflection training, ceremonial arts, featured presenters and teachers of the island.

If you take a red-eye flight home, you will pay only for meals, no room, on that day.
Kayaking, surfing, and all other equipment related adventures will be extra if you choose to do so. (windsurfing, sailing, helicopter ride, snorkels, etc.)

PLEASE CALL FOR UP TO DATE COSTS AND DATE OPPORTUNITIES

You may participate for any amount of days between 1 week and 2 weeks, as you wish. Most people stay close to 2 weeks. Because of the distance and price of the airfare, it really pays to stay as long as you can and capitalize on having gotten here.

It is requested that you be present for 7 full days. So please arrange your travel so that your arrival and departure day are not one of your 7 days...unless you take a night-red-eye flight home.

SPECIAL ARRANGEMENTS FOR HAWAII LOCALS:

Those living in Hawaii are welcome to participate in daily programs
of preparing and eating clean, slimming, energizing food, 2-3 hours of
guided fitness activities, yoga, and engaging and inspiring discussions with Grace.

If you need a boost in your health, come for 1-3 days for a recharge with Grace. It is a joy to offer this opportunity to all Hawaii locals. The estimated time together would be 9 or 10 AM until after Sunset walk.

The daily rate for Hawaii locals is $200 per day. Often, you will be one on one with Grace. This is an extraordinary opportunity to advance and receive inspiration in regards to all personal issues and challenges.

Love, blessings and Aloha to one and all.

Grace Purusha

Please e-mail me at
gracepurusha@gmail.com
Or call at 808-269-0400

you can also try reaching Bella Brown, Radiant Assistant: 808-280-0898

bellabrown@mac.net

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